BRUSSELS WEIGHTLIFTING SCHOOL Weightlifting, powerlifting and physical preparation school in Ixelles/Watermael-Boitsfort

Lisa Vuylsteker

Sports coach specialized in mobility, strength and flexibility

For the past 7 years, Lisa has been practicing strength training, callisthenics and weightlifting. She has a French state diploma in bodybuilding and weightlifting, and specializes in the development of mobility, strength and flexibility for all types of people:

Beginners, wishing to feel stronger, and freer of their body in the activities of everyday life

  • People with posture problems, back pain, neck pain, knee pain...
  • Athletes who need to develop their mobility/flexibility in order to perform
  • Anyone who wants to develop an athletic, strong, flexible and mobile body

Lisa teaches our Strength & Mobility classes for beginners.

Lisa Vuylsteker Lift.n.stretch Coach sportive spécialisée en force mobilité et souplesse

Follow Lisa on instagram @lift.n.stretch